Olympian Footsteps

Having achieved massive success at the recent RIO Olympic Games with our Team GB far exceeding expectations, it was the turn of our Paralympic team to follow suit. So far, we...

Grateful 23

Over the past few months you may have participated in various activities to raise awareness of an issue. You might have done a 5K run, doused yourself in freezing cold water,...

Leicester City FC – Can You Believe It?

The story about Leicester City Football Club has made the news all over the world and I could not be happier. Not least as the media have attached themselves to this amazing...

It’s Never Too Late To Change

I have spent the past seven days working with a group of amazing people who want to take control of their lives and change their destiny. It was an NLP course, and those who...

Just Ask

At the start of this year we opened our Sanctuary for Veterans office in Widnes. We had a great turnout and one of those attending was an 82 year old veteran. He came from a...

Trust And Act As If

I am a very positive person; I believe that if you place your faith in positivity and trust that things will work out they will. That doesn’t mean my life is absolutely...

Could That Email Wait 24 Hours?

How often do you think before you speak? Are you a reactor? That is, someone who verbally lashes out in response to a comment, without giving much thought to the context or...